Description
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The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Publisher : Schocken
Publication date : January 1, 1979
Edition : Revised
Language : English
Print length : 544 pages
ISBN-10 : 0805210318
ISBN-13 : 978-0805210316
Item Weight : 2.31 pounds
Dimensions : 5.14 x 1.2 x 7.9 inches
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